My Sexy Pole

My sexy little pole – Professional edition!
Spice up your home life! My sexy little pole is strong safe and durable. You can swing, spin and hang upside down.
My sexy little pole is appropriate for the beginner through to the advanced pole dancer who wants to have a pole at home!
Start spinning, swinging and putting routines together! My sexy little pole DVD gives you detailed practical advice, tips, techniques and routines to start you pole dancing for both exercise and exotic entertainment at home!
You will learn :
A complete beginner / intermediate routine including multiple pole dancing moves that you can mix and match.
An introduction to an advanced intermediate routine.
Detailed pole dancing isolation moves.
Important warm-up tips and techniques.
Detailed dance tips, techniques and diagrams, dance routines, make-up tips, dress and costume tips and etiquette.
 

Fitness :
Improves tone and body shaping.
Increases flexibility.
Aerobic cardio strengthening.
Strengthen and tighten tummy, back and butt.
Sexy seduction :
Sexy and seductive pole dance moves.
Increases self confidence.
Improves body image.
Brings back romance to the home.

Fitness :

Improves tone and body shaping.
Increases flexibility.
Aerobic cardio strengthening.
Strengthen and tighten tummy, back and butt.

Sexy seduction :

Sexy and seductive pole dance moves.
Increases self confidence.
Improves body image.
Brings back romance to the home.

Specifications :

- Strong, safe and durable.
- Installs in minutes.
- Fits ceilings 7ft 5 – 8ft 5 (224cm – 256cm).